Why do I continue to be sad?

It is because my very soul refuses to give up David. He is a part of me and yet he is absent physically. I think of him on a daily basis and my soul rages over not being able to hold him, hug him or touch him. I think of the way things used to be and I cling to those memories. I look at his pictures and my heart melts. The void is real. The loneliness is real. The despair is real. The love is real. Yet I manage to go on daily as if nothing has changed.
 https://topicsingrief.blogspot.com/

http://www.amazon.com/Topics-Grief-woman-who-lost/dp/1480224898/ref=sr_1_1?ie=UTF8&qid=1461776190&sr=8-1&keywords=topics+in+grief

I pretend

I pretend that I am fine when I am with people and then when I am alone I scream and yell and cry and wail. It seems that there is no consolation in this type of loss.My life will forever hurt as I miss my loving son. People think that as time goes by I should feel better as if my son is coming back. It is going to be 13 years for me this August and I miss David more and more and the loneliness is so severe even when I am with many people. My voice changed and even the look on my face has changed. At times I cannot bear it. I despair even though I am told that I should not despair. My pain does not change anything and sometimes I think that it is so stupid to grieve and yet I cannot help myself. Everyday the tension builds up and then the tears flow. There are so many reminders that bring pain and sorrow. I hate it when people tell me that I am strong. After all they do not know what to say. I have been educated by sorrow and loss. I am always thinking of others with a similar loss.

Peace be still

David died is August 2003 and I wrote this in my diary on January 31, 2004.

It is the last day of the first month. It is very cold and still dark. I woke up sad as usual. My thoughts always go towards David. “Peace be still” is what I read this morning. Yet my soul rages. The moments of peace are very few and far between. I need to be calmed and quieted within. I am in the path of pain and am burdened with sorrow. I need to be released from my grief. I need to let go, but somehow I cannot. How can a mother forget her dear son? The loneliness continues to grip me. I feel like busting. 

Why be thankful

In Psalms 34:1 we read: “I will bless the Lord at all times, His praise shall be continually in my mouth”. I often ask myself:  “how can I be thankful after losing my son?”

My mother was a simple woman who was uneducated. Yet she was a godly woman who saw God in His creation. I remember her washing fruits and vegetables and praising God in amazement over the beauty of the colors of the various fruits and vegetables. She would laugh when she saw a bird hopping or singing through the kitchen window. I remember her kneeling by the bedside at night praying and thanking God for everything even though she could hardly provide for our food and clothing. We too can be thankful for the things that we take for granted, for the fruit on the tree, the birds that sing, the flowers that bloom and the leaves that fall.

I am a biology teacher by profession. I often instill in my students a thankful attitude. For example when I talk about the kidneys, I explain to them as to why they cannot live without both kidneys as they remove the nitrogenous waste products from our bodies without which our bodies would become toxic.  I then ask them if they were ever thankful for their kidneys. I do not think that we realize all the blessings that we have until we lose them. We take talking, seeing, hearing, walking and being able to use our hands for granted, as an example. Many people are blind, deaf, crippled or paralyzed. Every heartbeat matters and we should cherish every moment of life as it is a gift.

If you have nothing to be thankful for this year, rejoice for the life within you that is a gift from God. You can be thankful for the miracle of spring that brings nature to a new life, the beauty of the sky and sea, the sunrise and the sunset as well as the moon and the stars that illuminate the darkness of the sky.

Do the memories alone make life worth living? Can I be thankful for the loneliness that I experience? Yes, it is because of the deep loneliness that I can reflect over David’s life for which I am thankful.  I often ask myself how can I be thankful after losing my son. How can I be thankful when my wounded heart and all life’s sweetness seem to ebb and die? How can I be thankful when slow sad years go by? How can I be thankful when peace was replaced with anguish and turmoil?

Thank God for life, love, and pain. Thankfulness to me is one of the most exalted principles that can provoke the heart of man. It is something noble and devout. 

Thoughts About The Loss

I gave this article to my colleagues before returning to teach after a semester off. It might be something that some of you, who have recently lost a child, could use.

I wish that David had not died and I want him back so badly. He was very important to me. I hope that you will not be afraid to speak his name. If I cry when you talk about David, it isn’t because you have hurt me. David’s death is the cause of my tears. I will be grateful if you will allow me to talk about him and to share my grief. Grieving is the hardest job that I will ever do. It is exhausting. Grieving is not contagious. Please do not shy away from me. I need you now more than ever. I know that you think and pray for me often. Please let me know through a phone call, a note or a hug. I wish that you would not think that my grief will be over in six months. These first months are traumatic for me. I hope that you will understand that my grief will never be over. I will suffer the death of David until the day I die. I will never not remember him, ever. I am trying hard to recover, but you need to understand that I will never fully recover, and will always miss David and will always grieve that he is dead. I am not asking for pity. I just want you to let me grieve. I must hurt before I can heal. I struggle daily and might be doing OK, but I do not feel OK. Depression, anger, hopelessness and overwhelming sadness is what I am experiencing which are normal reactions to grief. David believed in hope. He often said to me “mom, hope is a good thing, it is the best of things, and good things never die.” I hope that you will understand when I might be quiet, withdrawn, and cranky or irritable. I was told to “take one day at a time”. I would be doing well if I can handle one hour at a time or one moment at a time. Grief has changed me. I am not the same person I was before I lost David, and I will never be that person again. I wish that you would understand my loss, my grief, my tears, my void, my loneliness, my pain. BUT I pray that you will never understand.

Questions

The other day I decided to read some of the diary notes that I have written and I realized that there were many questions that I have asked with no attempt to answer them as there are no answers.

What am I to do now that David is gone? Is there any more purpose to my life? Will I ever be happy again? Will I ever do anything without thinking of him? Will I ever not feel guilty that I am alive and he is dead?

Why did this have to happen? Why did I lose him at such a tender age? Why am I destined for pain? Will the pain ever go away? Why was his life cut short? Why? Why? Why? Will I ever have peace again? How could he die? How could David be here one day and now he is not here? Can I change what happened? What would my life be like had David not died? How could life be so harsh?

Why did it have to be this way? Why didn't things work out differently? How could this be? Where is he? What happened? How about all the people who use drugs and do not die? How can I accept this loss?

Will I feel the way I felt before David died? When will that happen? Who knows? Will I be whole again? Do I want to be whole again? Why can't I feel whole again? Why do I continue to feel so alone?

Do I appreciate the fact that I am alive? Do I cherish life? Why do I continue to want to die? Can I live my life with a broken heart and enjoy life at the same time? How can I just live again and enjoy life? Will I live again?

What mother does not worry about her child? How could one child consume me so much? Why do I feel this way? Why can't I put David to rest and let him sleep in peace? Why can't I just go on with what is left? Will I hug him again?

Why can't I yield and trust? Why am I not consoled even though there is eternal life? What is it that I believed in or believe in? Why can't I be satisfied with the infinite God? Why can't I allow Him to fill my life with peace and joy?

Why should I plan for tomorrow? Why do we struggle so much and for what? Do I continue to go on? How can I turn things around? Is there an escape? What good does this do me?

Why is it that people know the answers and I do not seem to have a clue? How can I do what others tell me when my whole being is saying and feeling otherwise? How can anyone judge any other person?

What will be left if I lose my grief?